Good Food that Makes You Feel Great

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Quebec City: A Taste of Europe in North America

After spending a quarter of last year in Europe it was safe to say we were missing many aspects of everyday life. After meeting the 90 day Schengen limit in Europe without needing a visa, we had to wait 180 days before we could return. Having recently settled back into normalcy and a consistent routine…

How To Make The Perfect Roast Chicken

To be honest, this recipe has ruined chicken for me. Chicken made anywhere else, that is. I am not kidding. Most of you are eating bland, over-cooked, under-seasoned chicken and you have been your entire life. I was one of you until changing my ways. Chicken is typically the most boring thing you can order…

Succulent Slowly Cooked Salmon

My culinary inspiration is Samin Nusrat, the author of Salt, Fat, Acid, Heat popularized in part by the Netflix documentary. I saw her show and enjoyed the episodes. She was engaging, knowledgeable and passionate about flavor and quality. It wasn’t until my best friend recommended her book that my transformation took place. The documentary series…


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